by FHC | Jan 17, 2015 | Hormones, Weight Management Utah, Wellness
Unless you have a lightning fast metabolism, or you were seriously disciplined, you probably gained a little weight over the holidays. Just about everyone is looking to drop some pounds at the first of the year, but where do we begin? Understanding how your body works...
by FHC | Jan 5, 2015 | Family Practice, Wellness
While refilling prescriptions, my pharmacist noticed a couple of them could use an update. He provided me with a long list of doctors and PA’s who could help. When I asked him to point out who was the best in the valley for weight counseling, nutrition, and wellness,...
by FHC | Dec 24, 2014 | Health, Weight Management Utah, Wellness
Taking your life back in 2015. Shed pounds, build a healthy lifestyle.With more than ¾ of American adults being overweight, it is crucial for each individual to take action to achieve lifelong weight management skills instead of simply dieting here and there. The cure...
by FHC | Dec 19, 2014 | Family Practice, Wellness
Traveling to visit family and friends or to experience a new adventure are great reasons to pack your bags and to head to the airport this holiday season; however, traveling can upset your daily routine and can expose your immune system to illness. Here are our...
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