Fresh and New: Start Your Year with a Safe Detox

Fresh and New: Start Your Year with a Safe Detox

Our bodies are exposed to thousands of toxins every day, and our bodies constantly work hard to get rid of those toxins. Don’t you think it’s time to give your body a break? Detoxing makes you feel cleaner, refreshed and lighter. If you are feeling tired, sluggish, or...
Sherrie Explains it All

Sherrie Explains it All

While refilling prescriptions, my pharmacist noticed a couple of them could use an update. He provided me with a long list of doctors and PA’s who could help. When I asked him to point out who was the best in the valley for weight counseling, nutrition, and wellness,...
8 Tips for Staying Healthy When Traveling

8 Tips for Staying Healthy When Traveling

Traveling to visit family and friends or to experience a new adventure are great reasons to pack your bags and to head to the airport this holiday season; however, traveling can upset your daily routine and can expose your immune system to illness. Here are our...