through intermittent Fasting
For patients with weight loss goals, Freedom Healthcare recommends intermittent fasting! Intermittent fasting is eating at particular times. It improves overall health and aids in weight loss. Intermittent fasting is not a diet but rather a strategy of when to eat. It helps to reduce caloric intake.
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The right nutrition can make all the difference. That's why Freedom Healthcare partnered with Metagenics.