Tag: Chronic Fatigue


The Magic of Melatonin
20 Feb 2015

The Magic of Melatonin

Melatonin is a naturally-occurring hormone that’s vital to both the immune and endocrine systems. Yet plenty of misconceptions about using melatonin supplements still exist—that it isn’t safe, that it’s addictive, etc.—when, in truth, the benefits of using supplemental melatonin far outweigh the minimal risks. Studies show that melatonin is, in fact, one of the safest and least habit-forming hormones. As our bodies age, melatonin production...

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